10 LESSONS IN YOGA FOR STRESS REDUCTION AND SLEEPING DISORDERS


By: Yogacharya Dr. Ananda Balayogi Bhavanani

Produced by SUPER AUDIO (MADRAS) PVT LTD


About This DVD: produced as part of a CCRYN sponsored research project. Amma directed and scripted the DVD and she was a co-investigator in the project while Yogacharini Devasena Bhavanani was the Yoga teacher for the project and guided the patients. Ten lessons in Yoga practices for sleep disorders with voice over by Amma and performance of the practices by students of Yoganjali Natyalayam. Complete with 100-page book.


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