YOGA FOR EXPECTANT MOTHERS AND OTHERS


Author: Yogacharini Meenakshi Devi Bhavanani


About This Book: Yogacharini Meenakshi Devi Bhavanani presents this guide for women who wish to make their pregnancy a Yogic experience. Instruction in basic practical Pranayamas, Asanas and relaxation exercises especially pertinent for the pregnant woman, as well as advice on diet, psychological considerations, spiritual insights etc.


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