- Dhyana: Meditation- Obstacles To Meditation- Samadhi- Various States of Mind- The Nature of Samadhi- Gurukula- The Modern Day Yoga Ashram- Teaching Yoga- Regulating The Yoga Industry- Halasana- Sethu Bandhasana- Brumadhya Drishthi
"Real meditation transcends the body, the sway of the senses, and the pre-occupation of thinking through the subconscious mind.
There is no such thing as non-transcendental meditation. All meditation is transcendental!"
~Swami Gitananda Giri
<< Section 23 - The Higher Stages of Yoga