The Yoga Tutor

The Vedas

[ Excerpt from The Science of Yoga, page 320 ]

These are the most ancient of texts revealed to the sages and saints of India, which explain and regulate every aspect of life from supreme reality to worldly affairs. They are the oldest books in the library of mankind today, yet their exact origin remains lost in antiquity. There are four VEDAS in number: RIG VEDA, YAJUR VEDA, SAMA VEDA and ATHARVA VEDA. These are then further divided into SAMHITA, BRAHMANA, ARANYAKA and the UPANISHADS. Yogacharini Meenakshi Devi Bhavanani gives the following brief description in her book, The History Of Yoga From Ancient To Modern Times:

"The VEDAS were ancient hymns, sung in the forests, by Rishis who lived ascetic lives in hermitages. Yet, they were filled also with the joys and sorrows, gains and losses, fears and desires of worldly life. Originally, they were sung. They were not put in written form. Who knows for how many centuries or millennia these sacred chants were passed from Guru to disciple? Hindu tradition puts the VEDAS as far back as 10,000 years.

In this Vedic Period, the word 'yoga' was used occasionally, often in reference to homas, fire ceremonies. The practical aspects of yoga were not formalized, but were part and parcel of the Vedic seer’s life. To perform homa, the sages had to sit immobile for days, weeks, even months in asanas, straight, still, sitting positions of the body. The Mantras chanted required tremendous breath control (Pranayama). The ritualistic accuracy and purity required intense dharana (concentration). The senses had to be controlled, as fasting and other physical disciplines were part of the ritual. Hence, the ritualistic worship of the Vedic seers implied a very strong practice of yoga sadhana, even without the word 'yoga' being applied to this sadhana."


The VEDAS, as with all teachings of such ancient origin, were originally passed down through an oral tradition. They were eventually organised and written down by Ved Vyasa, the author of other important works such as the PURANAS and the MAHABHARATA...

[Continued...]


---------------------
NOTE: This yoga article is an excerpt from The Science of Yoga, an online yoga training program with streaming yoga videos and 600 pages of step-by-step yoga instruction.


"The Science of Yoga is a course worthy of

leather binding and an honored place in the
finest libraries in the world 
... It is indeed a masterful work."

 

Dr. John Michael Christian
AwakeningWithYoga.com

 

Learn More About
The Science of Yoga Course


Foreword
About Yoga Home Study
Section 1 - Getting Started
Section 2 - Foundations of Yoga (1)
Section 3 - Foundations of Yoga (2)
Section 4 - Classical Ashtanga Yoga
Section 5 - Modern Yoga
Section 6 - The History of Yoga
Section 7 - Yama Niyama Introduction
Section 8 - Awareness
Section 9 - The Yoga Diet
Section 10 - Yoga Philosophy
Section 11 - The Yoga of Perception
Section 12 - The Yoga Path
Section 13 - The Virtue of Restraint
Section 14 - The Classical Yoga Texts
Section 15 - Yoga Cleansing
Section 16 - The Law of Cause and Effect
Section 17 - The Yoga of Digestion
Section 18 - Yoga Psychology
Section 19 - Yoga Psychology (Part 2)
Section 20 - Yoga Psychology (Part 3)
Section 21 - Yoga Psychology (Part 4)
Section 22 - Controlling The Senses
Section 23 - The Higher Stages of Yoga
Section 24 - Higher Stages of Yoga (Part 2)