YOGA FOR WEIGHT LOSS

By: Yogacharya Dr. Ananda Balayogi Bhavanani

Produced by SUPER AUDIO (MADRAS) PVT LTD

About This DVD: Obesity is a public health problem and is a major risk factor for numerous conditions such as diabetes, hypertension, heart disease and osteoarthritis. This presentation deals with Surya Namaskar, an important Yogic practice for the neuro -endocrine system along with the important Asanas, Pranayamas, Kriyas and relaxation practices that can help reduce appetite, improve digestion, speed up metabolism and produce psychosomatic relaxation.

Close this window to return to ICYER Books and CDs