What’s the difference between a yoga class, and yoga? If you’ve studied yoga to any real depth, then the answer to that question should be pretty obvious. But for the majority who “do yoga” today, that question may not even make any sense. For many, yoga IS that class that they go to a few […]

I got an email today that … well, it kind of irked me. By the tone, the person behind it (whom I’ve never met) was having a real bad day. But they took it upon themselves to take it out on ME by blasting me for something I said in one of my blog post, […]