- Yoga In The Modern World (Part 1)
- Yoga In The Modern World (Part 2)
- Yoga In The Modern World (Part 3)
- Yoga In The Modern World (Part 4)
- Sun Salutations
- Aruna Surya Namaskara
- Purification - The Shat Kriya
- Basic Purification Practices
- Ashvini Mudra
- Tala Asana
"A vague and ambiguous representation of yoga is often maintained today, with the implication that yoga is as much about style and self-image as it is about anything else.
Yoga is being tremendously 'undersold' today..."
<< Section 4 - Classical Ashtanga Yoga
Section 6 -The History of Yoga >>