Section 7 - Intro to Yama Niyama"These practices facilitate integration of the being into harmony with nature and the Universe. In some way or another, we all impinge upon the eternal truths, though we may not be entirely aware of our actions or their far-reaching implications. The practice of observing the yamas and niyamas helps bring this into light." 
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    Yoga Knowledge Center:
- Foreword - About Yoga Home Study - Getting Started - Foundations of Yoga (1) - Foundations of Yoga (2) - Classical Ashtanga Yoga - Modern Yoga - The History of Yoga - Yama Niyama Introduction - Awareness - The Yoga Diet - Yoga Philosophy - The Yoga of Perception - The Yoga Path - The Virtue of Restraint - The Classical Yoga Texts - Yoga Cleansing - The Law of Cause and Effect - The Yoga of Digestion - Yoga Psychology - Yoga Psychology (Part 2) - Yoga Psychology (Part 3) - Yoga Psychology (Part 4) - Controlling The Senses - The Higher Stages of Yoga - Higher Stages of Yoga (Part 2) |