Section 6 - The History of Yoga

- The History of Yoga
- The Origins of Yoga
- From Ancient Yoga To Modern Times
- The Historical Yoga Period
- The Modern Yoga Period
- Stress and Modern Man
- Yoga Relaxation Techniques
- 4 Stages of Relaxation
- Patanjali Yoga
- 4 Branches of Yoga
- Tantra, Mantra, Yantra
- New-Age Yoga
- Virya Asana

"The one who knows the history of yoga understands the depth and profoundness of this vast science; wisdom that is lost on the ?yoga masses? today."

<< Section 5 - Modern Yoga

Section 7 - Yama Niyama >>

The Science of Yoga (excerpts)

Foreword
About Yoga Home Study
Section 1 - Getting Started
Section 2 - Foundations of Yoga (1)
Section 3 - Foundations of Yoga (2)
Section 4 - Classical Ashtanga Yoga
Section 5 - Modern Yoga
Section 6 - The History of Yoga
Section 7 - Yama Niyama Introduction
Section 8 - Awareness
Section 9 - The Yoga Diet
Section 10 - Yoga Philosophy
Section 11 - The Yoga of Perception
Section 12 - The Yoga Path
Section 13 - The Virtue of Restraint
Section 14 - The Classical Yoga Texts
Section 15 - Yoga Cleansing
Section 16 - The Law of Cause and Effect
Section 17 - The Yoga of Digestion
Section 18 - Yoga Psychology
Section 19 - Yoga Psychology (Part 2)
Section 20 - Yoga Psychology (Part 3)
Section 21 - Yoga Psychology (Part 4)
Section 22 - Controlling The Senses
Section 23 - The Higher Stages of Yoga
Section 24 - Higher Stages of Yoga (Part 2)