Section 9 - The Yoga Diet

- The Yoga Diet
- Vegetarian Diet (Part A)
- Vegetarian Diet (Part B)
- Satya - Truth
- Satya (Part B)
- Satya and Ahimsa
- Nadi Jnana Kriya
- Foot and Ankle Exercises
- Pada Vajra Kriya
- Rhythmic Breathing
- Savitri Pranayama

"Most of the people of the word today have been deluded into thinking that they cannot survive except on a diet high in animal protein.

This idea has been allowed to grow, not-withstanding that a great portion of the world's population is vegetarian."

Section 10 - Yoga Philosophy >>

<< Section 8 - Awareness

The Science of Yoga (excerpts)

Foreword
About Yoga Home Study
Section 1 - Getting Started
Section 2 - Foundations of Yoga (1)
Section 3 - Foundations of Yoga (2)
Section 4 - Classical Ashtanga Yoga
Section 5 - Modern Yoga
Section 6 - The History of Yoga
Section 7 - Yama Niyama Introduction
Section 8 - Awareness
Section 9 - The Yoga Diet
Section 10 - Yoga Philosophy
Section 11 - The Yoga of Perception
Section 12 - The Yoga Path
Section 13 - The Virtue of Restraint
Section 14 - The Classical Yoga Texts
Section 15 - Yoga Cleansing
Section 16 - The Law of Cause and Effect
Section 17 - The Yoga of Digestion
Section 18 - Yoga Psychology
Section 19 - Yoga Psychology (Part 2)
Section 20 - Yoga Psychology (Part 3)
Section 21 - Yoga Psychology (Part 4)
Section 22 - Controlling The Senses
Section 23 - The Higher Stages of Yoga
Section 24 - Higher Stages of Yoga (Part 2)