Video Demonstrations
Day 6
[file size: 509kb]
Video Player
Tala Asana
Reminder:
- Start by downloading the Day 6 course material via the above Download Button.
- Read through the entire lesson before watching the accompanying videos below.
- Use the practice summary at the end of Day 6 as your guide for practicing the yoga exercises learned thus far.
Padahasta Asana
Video Player