Vid #1 - Introduction To Pranayama

Yoga Pranayama for Health and Well being presented by Dr.Ananda Balayogi Bhavanani

Vid #2 - Yoga For Neck Pain

Dr Ananda Balayogi Bhavanani and Frank Mullen take a look at neck pain and the possible Yoga answers

Vid #3 - Meditation - the inner yoga

Amma, Yogacharini Meenakshi Devi Bhavanani talks about Meditation in her Satsangha

Vid #4 - Beginner's Meditation

Excerpt from the DVD "Meditation the Inner Yoga", presented by Dr.Ananda Balayogi Bhavanani of ICYER

Vid #5 - Yoga For Stress Free Health

Excerpt from the DVD "Yoga Stress Busters" presented by Dr.Ananda Balayogi Bhavanani, ICYER

Vid #6 - Beginners'a Sitting Posture

Excerpt from the DVD "Meditation the Inner Yoga" presented by Dr.Ananda Balayogi Bhavanani, ICYER

Vid #7 - Pranava Pranayam

This practice develops all 3 regions of the lungs to their maximum capacity. Pranava Pranayama has unlimited healing potential and is useful in virtually all disorders. It brings about harmony of body, emotions and mind.

Vid #8 - Energize Your Body with the Hasta Mudra Sequence

Excerpt from the DVD "Yoga in your Office" presented by Dr.Ananda Balayogi Bhavanani

Vid #9 - Aging Gracefully Through Yoga

Amma , Meenakshi Devi Bhavanani and Dr Nalini of ICYER, Pondicherry, South India take a look at how Yoga helps one to age gracefully

Vid #10 - Controlling Emotions With Yoga

Amma, Meenakshi Devi Bhavanani and Dr Nalini of ICYER at Ananda Ashram, Pondichery, South India take a look at Yoga and how it can help calm the turbulent emotions

Vid #11 - Yoga For Weight Loss

Excerpt from the DVD "Yoga For Weight Loss" - Kavi Pranayama Presented by Yogacharya Dr Ananda Balayogi Bhavanani, ICYER

Vid #12 - Yoga For Hypertension

Excerpt from te DVD "Yoga for Hypertension" presented by Dr.Ananda Balayogi Bhavanani, ICYER

Vid #13 - Yoga For Deep Relaxation

Excerpt from the DVD "Yoga for Sleeping Disorders" under instructions by Dr.Ananda Balayogi Bhavanani, ICYER

Vid #14 - Yoga Stress Busters

Bhujangini Yoga Mudra - Mudras are advanced techniques designed to improve neuromuscular coordination, culture human emotions and still the restless mind.

Vid #15 - Yoga For Back Pain

Excerpt from the DVD "Yoga for Spinal Health" presented by Dr.Ananda Balayogi Bhavanani, ICYER

Vid #16 - Yoga For Better Digestion

Yoga practices, such as Kukkriya Pranayama, help to normalize all functions of our digestive system such as ingestion, digestion, absorption, assimilation and excretion.

Vid #17 - Introduction To Chakras

Chakras Yoga and Tantra Meditation being presented by Dr.Ananda Balayogi Bhavanani

Vid #18 - Stability Through Yoga

Learning about Yoga for balance and stability with Dr Ananda and Omkari

Vid #19 - Yoga For Arthritis 1

Chatus Pada Kriya

Vid #20 - Yoga For Arthritis 2

Meru Asana